Question: How can I lose 5kg in a week?

Can I lose 5kg in 7 days?

The GM diet plan was ideally created for the employees of General Motors, thus the name GM diet. The diet plan promises to help one lose somewhere between five kilos to seven kilos in seven days. For seven days, the diet suggests you to eat foods from different food groups.

How can I lose 5kg fast?

8 tips to lose the last 5kg, quickly and naturallyYoull lose the last few kilos faster if you know what youre eating (and drinking!) Reduce your snacking. Eat foods that help control your weight-gaining hormones. Limit your treat meals. Increase the intensity of your workouts and… Improve your gut health.More items •8 Feb 2021

What drink helps you lose weight fast?

The 8 Best Weight Loss DrinksGreen Tea. Share on Pinterest. Coffee. Coffee is used by people around the world to boost energy levels and lift mood. Black Tea. Like green tea, black tea contains compounds that may stimulate weight loss. Water. Apple Cider Vinegar Drinks. Ginger Tea. High-Protein Drinks. Vegetable Juice.Jul 16, 2018

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